We often greet our fondest memories with whimsy and longing — putting our follies of youth on replay to relieve the stressors of adulthood and soothe the aches and pains of a life punched up with deadlines. This nostalgia is good for us in more ways than one, research shows. Reminiscing helps us feel better about the present and more hopeful about our future.

Read the rest of the article here.

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}