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March 20, 2017

Nostalgia Is Good For You: When We Reminisce, Life Feels More Meaningful And Death Less Frightening

We often greet our fondest memories with whimsy and longing — putting our follies of youth on replay to relieve the stressors of adulthood and soothe the aches and pains of a life punched up with deadlines. This nostalgia is good for us in more ways than one, research shows. Reminiscing helps us feel better about the present and more hopeful about our future.

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